Anxiety can feel overwhelming, but many people find comfort in words. Quotes about anxiety can remind us that we are not alone in our struggles. They can inspire us to keep going and help us understand that feeling anxious is a part of life for many. Such words can provide hope and strength when we need it most.
Today, we will share some powerful anxiety mental health quotes that can uplift your spirit and offer support. Whether you are experiencing anxiety yourself or know someone who is, these quotes can provide comfort. Let’s look at some meaningful words that can make a difference in our everyday lives.
Anxiety Mental Health Quotes
“Anxiety is like a rocking chair. It gives you something to do but gets you nowhere.” – Jodi Picoult
We all know that feeling when our thoughts seem to spin like a whirlwind in our minds. Jodi Picoult perfectly captures how anxiety can keep us busy but often leads us to a standstill. It’s a reminder that while we may feel the urge to worry, these thoughts do not always lead to productive outcomes. By recognizing this, we can begin to find healthier activities that truly move us forward.
Instead of allowing anxiety to consume us, we can embrace methods like mindfulness and self-care. Acknowledging that our anxious thoughts do not define us is key. Let’s take a step back, breathe deeply, and commit to finding peace rather than being stuck in mental chaos.
“Nothing diminishes anxiety faster than action.” – Walter Anderson
Action is a powerful remedy for anxiety. Walter Anderson reminds us that when we feel overwhelmed, taking a step forward, no matter how small, can help bring clarity and calm. This doesn’t mean we must tackle our biggest fears immediately; even the tiniest actions can make a significant difference in how we feel.
Let’s start with something manageable—like taking a walk, writing in our journal, or calling a friend. By choosing to act instead of allowing anxiety to take control, we can reclaim our sense of empowerment and tranquility. Together, we can create a brighter, more balanced path.
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
This insightful quote by Charles Spurgeon reminds us that worrying often depletes our energy and focus. If we allow anxiety to overshadow our present moments, we miss out on joy and connection. We must remember that worrying about the future doesn’t help us; instead, it drains our ability to face today courageously.
By learning to live fully in the moment, we can save our energy for what truly matters. Mindfulness practices and deep breathing can help us regain our strength. Life is happening right now, and together, we can choose to enjoy it, one day at a time.
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
Dan Millman’s words shed light on how we often grapple with anxiety by trying to control our thoughts. However, true power lies not in the constant battle against our minds, but in learning to let go. We can acknowledge our anxious thoughts without being consumed by them.
When we integrate practices such as meditation and grounding techniques, we can create a healthier distance from our racing thoughts. By doing so, we give ourselves permission to live without being overwhelmed. Together, let’s cultivate a sense of understanding and freedom in our minds.
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
William James emphasizes how we hold the power to influence our response to anxiety. Our thoughts shape our experiences. By choosing more positive or constructive thoughts, we can combat stressful situations and foster calmer minds. This ability is a great tool we can practice every day.
As we choose our thoughts more thoughtfully, we may notice a shift in how we perceive stressful events. It can be eye-opening to realize that we can rewrite our internal scripts. Let’s commit to fostering positivity and resilience together on this mental health journey.
“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
Rumi’s poetic words remind us of our vast potential. In moments of anxiety, we may feel small or insignificant, but we should remember the depth of our emotions and experiences. Each one of us holds a wealth of wisdom and strength within.
When we’re feeling overwhelmed by anxiety, we can turn to this quote for inspiration. Let’s celebrate our own depths and recognize that we have the resources to navigate our struggles. Together, we can cultivate a sense of belonging in this incredible universe.
“It’s okay to not be okay.” – Anonymous
This simple yet profound statement reminds us that everyone has struggles. There’s no pressure to always have everything figured out, and we must be gentle with ourselves during these times. Embracing our vulnerability allows us to connect more deeply with ourselves and each other.
By sharing our feelings and reaching out for support, we can build a strong community of understanding. Let’s stand together and normalize the conversation around mental health—after all, it’s perfectly okay to acknowledge when we’re not feeling our best.
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
Franklin D. Roosevelt’s powerful quote invites us to confront fear head-on. Often, the anticipation of our anxieties is worse than the actual experience. If we can learn to face our fears, we may find that many are manageable.
This quote offers us an opportunity to shift our perspective—if we can recognize and challenge fear, we can take brave steps toward overcoming it. Together, let’s build courage and tackle our anxieties without letting fear hold us back.
“Turn your wounds into wisdom.” – Oprah Winfrey
Oprah Winfrey encourages us to see anxiety and its challenges as stepping stones for growth. Every struggle we face can lead to a better understanding of ourselves and others. This wisdom gained through hardships often makes us more compassionate and resilient.
By turning our fears into lessons, we can develop a deeper connection to our experiences. Let’s encourage one another to embrace our past while learning and growing from it together. Our struggles do not define us; instead, they enhance our journeys.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
Nido Qubein’s inspiring words remind us that our starting point does not define our destination. If we are dealing with anxiety now, it doesn’t mean we cannot overcome it in the future. With determination and effort, we can chart our course toward serenity.
Focusing on growth, we can transform our circumstances. This is a gentle reminder that we have the power to take control and redefine our future. Let’s work together to envision where we want to go and build a plan to get there.
“Feelings are just visitors. Let them come and go.” – Mooji
Mooji helps us understand that feelings, including anxiety, will come and go. They are temporary and do not have to dictate our lives. By treating our emotions as fleeting visitors, we can create emotional distance and promote a healthier perspective.
When we feel anxious, we can practice letting those feelings pass through us rather than clinging to them. Let’s remind ourselves to be patient and allow time for healing. Together, we can cultivate compassion towards ourselves and understand that our emotions are part of our human experience.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
Ralph Waldo Emerson emphasizes the importance of our inner strength. When facing anxiety, we may focus on our past or the uncertainties ahead. However, the true power to overcome lies within us. Our inner resources are far greater than any external challenges.
Let’s tap into our resilience, intuition, and wisdom to navigate our anxiety. By cultivating self-belief and determination, we can face whatever comes our way. Together, we will embrace our inner strengths and support each other along the way.
“The mind is everything. What you think you become.” – Buddha
In these words, Buddha reminds us of the transformative power of our thoughts. If we focus on positive and affirming thoughts, we can gradually reshape our experiences. Anxiety can distort our reality, but by shifting our mindset, we can create a positive outlook.
Let’s consciously choose to cultivate thoughts that uplift and empower us. Together, we can learn to combat anxiety through the strength of our intentions and create a more positive experience in our daily lives.
“Each morning we are born again. What we do today matters most.” – Buddha
This quote is a beautiful reminder of the constant opportunity for renewal. Each day brings the chance to confront anxiety differently or to approach challenges with a fresh perspective. Instead of feeling weighed down by past struggles, we can embrace the present.
Let’s commit to living in the moment and making today count. By focusing on our present actions, we can forge a path toward healing. Together, we have the power to shape a better tomorrow, one day at a time.
“If we are to be truly happy, we must take responsibility for our own happiness.” – Thich Nhat Hanh
Thich Nhat Hanh reminds us that happiness is a personal journey. When dealing with anxiety, it’s easy to feel powerless, but we must consciously choose methods and activities that promote our well-being. This quote inspires us to take ownership of our mental health.
Let’s together explore what makes us happy and commit to those practices. By fostering our happiness, we can diminish the hold of anxiety and create a more fulfilling life. Together, we can thrive in our pursuit of joy.
“Worrying is like walking around with an umbrella waiting for it to rain.” – Warren Buffett
Warren Buffett’s quote illustrates how unnecessary worrying can be. Often, our anxiety stems from anticipating problems that may never arise. By recognizing this tendency, we empower ourselves to live more freely without constantly preparing for the worst.
Let’s shift our focus from potential worries to appreciating our current lives. By letting go of unnecessary concerns, we can experience moments of joy without the weight of anxiety. Together, let’s embrace positivity and resilience.
“Sometimes the most productive thing you can do is relax.” – Mary Oliver
Mary Oliver encourages us to recognize the importance of rest and relaxation in combatting anxiety. We often feel pressured to be busy, but taking time to unwind is crucial for our mental health. This quote serves as a gentle reminder to prioritize our well-being.
By allowing ourselves the space to breathe and recharge, we can foster clarity and renewal. Let’s embrace moments of calm as essential elements in our journey toward healing. Together, we can create a more balanced approach to life.
“No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” – Unknown
This quote speaks to the long-term benefits that can arise from challenges. While anxiety may feel overwhelming in the moment, we may eventually find that these experiences shape us in positive ways. It reminds us to maintain hope and resilience through tough times.
As we journey through our struggles, let’s remember that they often lead to growth and understanding. Together, we can support each other and recognize that every challenge can offer valuable lessons in our lives.
“Remember to take care of yourself. You can’t pour from an empty cup.” – Unknown
This quote highlights the critical importance of self-care in managing anxiety. When we prioritize our well-being, we can better support ourselves and others. It’s a reminder to fill our own cup before attempting to help others.
Let’s acknowledge the significance of self-care practices. This can include rest, social connections, or doing what brings us joy. Together, we can encourage one another to nurture ourselves and foster a healthier mindset.
“Don’t let your mind bully your body.” – Unknown
This quote serves as a reminder that we should treat ourselves with kindness and compassion. Anxiety can lead to negative self-talk and unhealthy critical thoughts. We must understand the impact that our internal dialogue has on our well-being.
By fostering gentleness towards ourselves, we can combat the negativity that anxiety often brings. Together, let’s work to cultivate kinder thoughts and empower our bodies and minds with love and respect.
“The only limits that exist are the ones you place on yourself.” – Unknown
This quote invites us to reflect on our perceptions of our abilities. Anxiety can become a barrier, leading us to feel that we cannot achieve our goals. By recognizing that we hold the key to our limitations, we can challenge these beliefs and push beyond them.
Let’s commit to breaking free from self-imposed barriers. Together, we can support one another in reaching for our dreams, transforming our mindsets, and reducing the impact of anxiety with every step we take.
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra
Deepak Chopra emphasizes the power of choice. When we are anxious, we may revert to our old patterns and reactions. Yet, we have the opportunity to choose differently and create new pathways for our future.
Each day is an opportunity to reinvent ourselves and break free from limiting habits. Let’s support one another in embracing growth and change. Together, we can redefine our responses to anxiety and build a brighter future.
“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh
This quote encourages us to cultivate belief in our own capabilities. Anxiety can often lead us to doubt ourselves and see challenges as insurmountable. However, by fostering self-belief, we can open doors to potential outcomes that once seemed out of reach.
Let’s embrace positivity and confidence in ourselves. Together, we can take steps toward overcoming anxiety and achieving things we may have thought were impossible.
“Your life isn’t yours if you don’t fight for it.” – Unknown
This quote serves as a powerful motivator for action. If we are to take control of our anxiety, we must be willing to advocate for our mental health and engage in the necessary steps for improvement. Our well-being is worth fighting for.
Let’s commit to being our own champions. Together, we can create our lives with intention, supporting one another as we tackle challenges and embrace our dreams.
“The best way out is always through.” – Robert Frost
Robert Frost reminds us that facing our fears directly is often the most effective way to overcome anxiety. Instead of avoiding challenges, we can summon the courage to confront them. This approach empowers us to dismantle the hold that anxiety has over us.
Let’s choose to face our struggles bravely, knowing that on the other side lies growth and liberation. Together, we can inspire each other to push through difficult moments for a brighter tomorrow.
“You have been criticizing yourself for years, and it hasn’t worked. Try being a little more tender and compassionate with yourself.” – Lisa G. G. Leshne
This quote speaks volumes about self-compassion. Often, we can be our own worst critics, especially when dealing with anxiety. Lisa G. G. Leshne encourages us to cultivate kindness towards ourselves instead, fostering a healthier mindset.
Let’s commit to treating ourselves with the care we deserve. Together, we can create a culture of love and understanding among ourselves, making space for growth and healing.
“Anxiety is a normal and natural response to change.” – John Connor
John Connor reassures us that anxiety is a common response to change. When faced with new situations or challenges, it’s completely normal to feel unsettled. Recognizing anxiety as a natural reaction allows us to normalize these feelings.
Let’s support each other through transitions, understanding that it’s okay to feel anxious during times of change. Together, we can create spaces to share our experiences and glean strength during these moments.
“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
Jon Kabat-Zinn encourages us to adapt to life’s challenges rather than avoiding them. While anxiety may be an ever-present wave in our lives, we can learn how to navigate it effectively. This creates a sense of empowerment and control.
Let’s support one another in cultivating resilience and adaptability as we ride the waves of anxiety. Together, we can become skilled surfers rather than victims of our emotions.
“But you have to risk it all if you’re going to win.” – Unknown
This quote highlights the importance of taking risks to achieve our goals. Anxiety may tempt us to hold back, fearing failure. Yet we must remember that pushing past our comfort zones is essential for growth and accomplishment.
Let’s embrace the challenges and be willing to take the leap. Together, we can empower each other to take calculated risks, knowing that the journey may lead to great rewards.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
Ralph Waldo Emerson inspires us to embrace our true selves amid societal pressures. Anxiety can often stem from the feeling of needing to fit in or please others, but our greatest achievement lies in authenticity. We should celebrate our uniqueness.
Let’s commit to supporting one another in staying true to ourselves, regardless of external expectations. Together, we can create a community where authenticity thrives, allowing us to reduce anxiety and embrace who we are.
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
This quote from Nelson Mandela reminds us that resilience is key. We will face challenges and hardships, including anxiety, but it’s how we rise after setbacks that truly defines us. Each fall offers a chance to learn and grow.
Let’s inspire one another to get back up when faced with struggles. Together, we can celebrate the journey of resilience, uplifting each other to overcome anxiety and build a brighter future.
“Believe you can and you’re halfway there.” – Theodore Roosevelt
Theodore Roosevelt’s words remind us of the incredible power of belief. When we face anxiety, our confidence in ourselves can be a game changer. If we believe in our ability to manage anxiety, we are already on the right path toward success.
Let’s cultivate self-belief and empower one another to overcome challenges. Together, we can break through the barriers that anxiety sets and move confidently toward our goals.
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou
Maya Angelou beautifully expresses the importance of sharing our experiences. Holding in our feelings—especially related to anxiety—can be painful. When we share our stories, we allow ourselves to be heard and understood, which is crucial for healing.
Let’s create spaces where we can talk openly about our experiences. Together, we can support one another in expressing our feelings and reducing the weight of anxiety.
“Life is not about waiting for the storm to pass, but learning to dance in the rain.” – Vivian Greene
This quote from Vivian Greene reminds us that we cannot always control our circumstances. Instead, we should learn to embrace life’s challenges and find joy in the journey. This approach is invaluable in facing anxiety.
Let’s commit to finding happiness amid our struggles. Together, we can learn to ‘dance in the rain,’ supporting each other in cultivating joy while navigating the storms of life.
“Sometimes the bravest and most important thing you can do is just show up.” – Unknown
This quote serves as a reminder that simply being present is an act of courage. When anxiety is overwhelming, the mere act of showing up—whether for ourselves, a friend, or an event—can be a significant accomplishment.
Let’s celebrate our efforts to be present, no matter how big or small. Together, we can acknowledge that every day we show up for ourselves is a step toward triumph over anxiety.
“If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall.” – Unknown
This quote beautifully illustrates resilience through the changing seasons. As trees shed their leaves, they adapt and stand strong, reminding us that moments of loss or change do not define us. Anxiety can create feelings of instability, but like trees, we too can endure.
Let’s support each other in embracing change while remembering our strength. Together, we can learn to weather our seasonal trials and emerge stronger.
“Just because you’re not as happy as you used to be or think you should be, doesn’t mean that you’re doing anything wrong.” – Unknown
This quote reassures us that fluctuations in happiness are a normal part of life. Anxiety can create a false sense of failure when we feel less joy than before. We must recognize that it’s okay to experience ups and downs without judging ourselves harshly.
Let’s cultivate acceptance of our feelings, allowing ourselves to be honest about our emotional state. Together, we can create an environment where it’s safe to share our struggles without shame.
“The important thing is not to be discouraged by setbacks.” – Unknown
Setbacks can often feel overwhelming, especially when facing anxiety. This quote reminds us that these moments are a natural part of life. Instead of focusing solely on the setbacks, we can view them as opportunities for growth and learning.
Let’s encourage one another to embrace these challenges and see them as stepping stones to success. Together, we can lift each other up and refuse to be defined by our setbacks.
“It’s not the load that breaks you down; it’s the way you carry it.” – Lou Holtz
Lou Holtz emphasizes the importance of how we approach our challenges. Facing anxiety can feel heavy, but the way we handle it significantly impacts our mental well-being. By reevaluating our strategies, we can lighten our emotional load.
Let’s support one another in finding healthier ways to navigate our emotions. Together, we can learn to carry our burdens with grace and resilience, reducing the anxiety we face.
“Every day may not be good, but there is something good in every day.” – Unknown
This quote encourages us to seek out the positives, even on challenging days. When faced with anxiety, it can be easy to fixate on the negatives. However, there will always be small moments of joy to cherish, no matter how tough things may seem.
Let’s make it a habit to find the goodness in each day, celebrating the little things that bring us joy. Together, we can cultivate gratitude, which can help counteract anxiety.
“Your anxiety is lying to you.” – Unknown
This quote serves as a gentle reminder that anxiety can distort reality. It may tell us things that are not true or make us believe our fears are bigger than they are. Recognizing these lies is an essential step toward managing anxiety effectively.
Let’s create a supportive space where we can challenge these false beliefs together. By reminding one another of our strengths and truths, we can combat the deceptive nature of anxiety.
“You are the artist of your own life. Don’t hand the paintbrush to anyone else.” – Unknown
This quote inspires us to take ownership of our lives and choices. When we let others dictate our happiness or decisions, anxiety often follows. We have the power to create our story, and it’s essential not to give that control away.
Let’s empower each other to be the true authors of our lives. Together, we can support one another in navigating anxiety while embracing the unique paths we choose.
“When you feel like quitting, think about why you started.” – Unknown
This quote reminds us to reflect on our motivations, especially when facing anxiety. It can be easy to want to give up during tough times, but remembering our reasons can renew our determination. It helps regain perspective on our goals and journey.
Let’s encourage one another to keep our eyes on our “why” and build on our reasons for moving forward. Together, we can find strength in purpose, even amidst anxiety.
“Embrace the glorious mess that you are.” – Elizabeth Gilbert
Elizabeth Gilbert encourages us to accept ourselves fully, including our imperfections and struggles. Anxiety often makes us feel like we need to portray a perfect image, but embracing our authentic selves is vital for emotional well-being.
Let’s celebrate our beautiful “messiness” together. By fully accepting ourselves and supporting each other, we can reduce the weight of anxiety and connect on a deeper level.
“It’s okay to be a glowstick. Sometimes we have to break before we shine.” – Unknown
This quote beautifully captures the essence of growth stemming from difficult experiences. Just like a glowstick shines after being broken, our struggles often lead us to brighter moments. Anxiety may feel like a breaking point, but it can also be a catalyst for transformation.
Let’s honor our growth through challenges and glow even brighter together. By sharing our experiences, we can uplift each other, fostering hope and resilience in times of anxiety.
“You’ve survived 100% of your worst days. You can do this.” – Unknown
This quote serves as a powerful reminder of our resilience. Each of us has faced difficult moments, and we have always emerged on the other side. When anxiety feels overwhelming, reflecting on our past strength can help instill confidence in us.
Let’s remind one another of our inner strength. Together, we can build the courage needed to overcome the challenges we’ll continue to face, knowing that we have triumphed before.
“Sometimes the hardest thing and the right thing are the same.” – Unknown
This quote emphasizes that doing what is right for our well-being often requires courage. When anxiety stirs within us, it can be scary to face uncomfortable truths or make necessary changes. However, choosing to do what’s right is a brave act.
Let’s encourage each other to stay true to ourselves and make decisions that promote mental health. Together, we can navigate the difficulties of anxiety with integrity and strength.
“The path to success is to take massive, determined action.” – Tony Robbins
Tony Robbins inspires us to take bold action in the face of our anxiety. Instead of succumbing to fear, taking steps forward—no matter how big or small—can pave a clear path to success and fulfillment. It reminds us that action is the antidote to overwhelm.
Let’s support one another as we take those important steps. Together, we can strive for our goals while addressing our mental health challenges, creating a brighter future.
“Don’t let yesterday take up too much of today.” – Will Rogers
Will Rogers reminds us of the importance of living in the present. Anxiety can tie us to past events or worries about tomorrow, but we must focus on today. It’s essential to break free from the grip of the past to cultivate positive experiences now.
Let’s encourage one another to embrace the present moment. Together, we can appreciate today’s possibilities, letting go of what holds us back.
“If we want to do something, we have to do something that is worth doing.” – Unknown
This quote inspires action towards our passions and goals. Anxiety can make us question our desires, leading us to procrastinate. However, engaging fully in our pursuits gives us meaning and purpose, helping to curtail anxiety.
Let’s support each other in pursuing what truly matters to us. Together, we can infuse our lives with purpose and joy while tackling anxiety together.
“You are stronger than you think.” – Unknown
This empowering quote reminds us of our inner strength that often goes unnoticed, especially during difficult moments. Anxiety can make us feel vulnerable, yet we have countless instances of resilience that demonstrate our true power.
Let’s uplift one another and remind each other of our strengths. Together, we can face anxiety with confidence, knowing that we can conquer the challenges that arise.
“Stay close to anything that makes you feel alive.” – Hafez
Hafez encourages us to surround ourselves with positivity and joy. When facing anxiety, seeking out things that light us up is crucial, as they provide relief and happiness. By nurturing these connections, we can counterbalance anxiety.
Let’s commit to pursuing activities that bring us joy and fulfillment. Together, we can create a supportive environment where we encourage one another in seeking the light amidst anxiety.
“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
The sentiment of Jon Kabat-Zinn expresses that we can’t control everything, including our anxiety. Instead, we can learn how to navigate it more effectively. This perspective encourages us to develop coping mechanisms that help us ride the waves of anxiety.
Let’s support each other in honing our skills to face challenges together. Together, we can become stronger in the face of anxiety, transforming our experiences into opportunities for growth.
“Happiness can be found in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore
This quote from Albus Dumbledore reminds us that even during our most challenging moments, there is still the potential for light and happiness. Anxiety may cloak us in darkness, but we have the ability to spark joy and positivity within ourselves.
Let’s encourage one another to seek light even in tough times. Together, we can foster resilience and support each other in finding our happiness amidst anxiety.
“It’s okay not to be okay.” – Unknown
This quote provides reassurance that we don’t always have to have it together and that vulnerability is part of life. In moments of anxiety, we should be gentle with ourselves and permit our feelings, recognizing that it’s normal to not be okay sometimes.
Let’s normalize the conversation around mental health by embracing our struggles together. By supporting one another, we can create an environment where it’s safe to express our feelings and seek help.
Final Thoughts
It’s clear from the powerful quotes we’ve explored that anxiety is a common part of life. Many great thinkers and authors remind us that we are not alone in our feelings and that our struggles can lead to personal growth. Each quote provides valuable insights into the importance of self-compassion and the necessity of action when faced with anxiety.
As we embark on this journey of mental health, let’s empower one another to confront our fears and embrace the support that comes from sharing our experiences. There are countless tools and techniques available to help us navigate anxiety, and by supporting each other, we can create a brighter and healthier tomorrow.
Our collective resilience allows us to shine even in the darkest moments, and we encourage one another to keep moving forward. If you’re looking for more inspiration on themes of mental health and self-care, be sure to check out more empowering topics like protect your peace quotes or Glennon Doyle quotes.